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Trauma Therapy Roadmap: Assessment to Integration with Somatic Support
Trauma work is less a straight line and more a structured spiral. People circle through safety, exploration, and meaning at a pace their nervous system can absorb. The roadmap below reflects what tends to work in real rooms with real bodies, informed by years of integrative mental health therapy that blends somatic experiencing, cognitive and relational approaches, and supportive lifestyle practices. It also includes specialized tools like the Safe and Sound Protocol and cl
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